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Massage has gained popularity and credibility for many issues. We specialize in Swedish Massage and techniques that are for stress management and relaxation. Massage for health and well-being can be used in conjunction with other modalities for wellness or as an individual modality. Please inquire with any questions.

More info regarding bodywork:

Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

So What Is It Exactly?
Massage, bodywork and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body. Specifically:

Massage: The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques.

Bodywork: Various forms of touch therapies that may use manipulation, movement, and/or repatterning to affect structural changes to the body.

Somatic: Meaning “of the body.” Many times this term is used to denote a body/mind or whole-body approach as distinguished from a physiology-only or environmental perspective.

There are more than 250 variations of massage, bodywork, and somatic therapies and many practitioners utilize multiple techniques. The application of these techniques may include, but is not limited to, stroking, kneading, tapping, compression, vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body. This may also include non-forceful passive or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils, lotions, and powders may also be included to reduce friction on the skin. Click here for more information on what to expect.

Do you do deep tissue?

My work is usually deep enough for most people. I don't claim to do deep tissue - my work is more subtle. If you've received enough massage to know that you're looking for a deep tissue specialist, I recommend you try another therapist. If you're not sure, give my work a try.

What is energy work?

Energy work is subtle bodywork that affects the bio-energy field, or aura, which surrounds and permeates the physical body. There are many forms of energy work. I am a Reiki Master/Teacher and Shambala practitioner.

What is Reiki?

Reiki is a form of energy work that originated in Japan and is usually described as "utilizing universal life energy," Practiced with the hands placed in various positions on the body, it is a gentle and profound healing art that benefits body, mind, and spirit. There are three levels of Reiki Practitioners - first-degree, second-degree, and master level.

May I receive a massage without energy work or spiritual healing?

Of course, the session is yours to tailor as you wish. You may receive any form of offered bodywork by itself or in combination with other forms. You may also choose to ask the therapist to work intuitively, if you like. You are the client.

Please note: Massage, bodywork and somatic therapies specifically exclude diagnosis, prescription, manipulation or adjustments of the human skeletal structure, or any other service, procedure or therapy which requires a license to practice orthopedics, physical therapy, podiatry, chiropractic, osteopathy, psychotherapy, acupuncture, or any other profession or branch of medicine.

Will My Insurance Cover It?
The services of a bodywork professional may be covered by health insurance when prescribed by a chiropractor or osteopath. Therapies provided as part of a prescribed treatment by a physician or registered physical therapist are often covered. Please check with your personal insurance provider.